In the spring of 2020 my husband, Terrence Mahon, and I established The Golden Coast Track Club, a rebranding of our former team, The Mission Athletics Club. On a day to day level not a lot has changed. We still call San Diego our home, we still have our core group of elite athletes and still have a goal of being successful in both in sport and life. We just wanted to spice it all up a bit.
Our philosophy at GCTC is that our overall fitness is the sum of our physical activity, nutrition and mindset. As a coach I incorporate all of the aspects of training that have helped make me a successful athlete and person.
For more info head over to: goldencoasttrackclub.com
Jen Rhines, Coach & Co-Founder GCTC
Download or View our GCTC Sports Nutrition Guide