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This Thursday is AKTIV Day in NYC! AKTIV Against Cancer’s mission is to make physical activity an integral part of cancer treatment. AKTIV is close to my heart 💙 as it was cofounded by one of my mentors, the late Grete Waitz, pictured above o
Today wasn’t my day to shine, but it was this lady’s ⬆️ !!! Congrats @meriahearle on the Masters win in a PB at the #carlsbad5000 today! Thanks @carlsbad5000 for putting on a great event this year! Always one of my favorites 😍 ... . .
#flashbackfriday to lots of great memories at the #carlsbad5000 !!! Looking forward to racing one of my favorites again this weekend! . . . #raceweekend #5k #sandiegorunners #carlsbad #runningcommunity
🌀Today was a SLOW recovery run … but seeing 2 seals swimming parallel to me was definitely the highlight! Reminds me how thankful I am to live in a place where this can be a random occurrence! (⬆️ old pic - same run 🏃‍♀️) . . . . #itsth
#tbt all the way back to World Cross Country Champs in 2000! @deena8050 led us to the bronze medal 🥉 that day and is all smiles post race despite swallowing a bee and passing out (more on that in her article at https://spikes.iaaf.org/post/deena-ka
Save the date! Thursday April 11th is AKTIV Day in NYC! AKTIV Against Cancer’s mission is to make physical activity an integral part of cancer treatment. All you have to do is sign up for a class at one of the participating studios and you&rs
Yesterday right before I started my tempo run a woman asked me- were you doing speed work today? She had seen me doing 40 sec warm up strides so I answered yes- and joked that I wasn’t running a whole Lake Miramar loop at the pace. As she wal
🌀Wherever you are, be there totally there ~Eckhart Tolle ... . . . #mindfulmonday #mindset #staypresent

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